Ayurvedic Healing Therapy, MOKSHA Festival and Peace Yoga Gallery Present

Ayurvedic Nutrition Workshop and Sacred Music

Saturday JUNE 18th, 2011
Time: 7-10 PM
Peace Yoga Gallery 903 S. Main St. Los Angeles, Ca 90015

Join Us at Peace Yoga Gallery. Enhance your YOGA practice with AYURVEDA and Sacred Music
This transformative evening begins by focusing our minds and energizing our bodies with Pranayama, the regulation of breath and our divine life force energy. A lecture on Ayurveda, the sister science of yoga, and the ancient healing power of food and spices will follow. Learn about your unique body type and how the TriDoshic concept in Ayurveda can help bring harmony and balance into your everyday life. This informative evening will end with beautiful sacred music and an opportunity to connect with a healthy spiritual community.

Recommended Donation: $15

www.PeaceYogaGallery.com

Ayurvedic Nutrition Workshop blessed with Vedic & Native American Ceremonial Songs

Sunday JUNE 26th, 2011

Time: 430-7 PM
Shaman's Vision Sacred Arts Center 5222 Hollywood Blvd. Los Angeles , California 90027

Celebrating the Oneness: The similarities between Native American Tradition, Yoga and Ayurveda

Native American tradition, Ayurvedic tradition and the Yogic lifestyle all share the common practice of living in harmony with nature. If we delve deeper into the similarities we find that sound vibrations (sacred sounds, songs and mantras) and respect for the ancestors is also a common thread that holds these traditions together. We gain prana (divine life force) from Nature through positive mantras, songs, pranayama and the food we eat. Mantras or Sacred Songs are ancient sound vibrations that have been used for thousands of years to heal the mind, body, and spirit. Pranayama is the regulation of breath and our divine life force energy. Native American drumming and chanting are sacred sound currents beating to the rhythm of our hearts. Join us in this heart-opening ritual, where we merge Native American tradition with Yoga and Ayurveda, celebrating the oneness. Together, let’s imbibe our bodies and food with sacred sound, breath and positive intention. A lecture on Ayurveda and the healing power of food and spices will be interwoven with sacred sound and breath. This transformative journey will end with the sharing of a blessed Ayurvedic meal after the spirit plate offering is made. Join us and carry the essence of sacred sound with you, as breath and Ayurvedic food nourishes you, and becomes a part of your very being. Recommended Donation: $15 

www.ShamansVision.org

You Are Invited to the
“Enhance Creativity with Yoga and Sacred Sound” Workshop
A Benefit for India

This workshop is tailored for ALL creative people including writers, actors, musicians, artists, and entrepreneurs.

Tickets: $20 Donation, which includes 1 raffle ticket.

100% of proceeds benefit impoverished children in rural India.

Date:        November 21, 2010 - Sunday, 5:00-7:00 pm

Location: 8885 Venice Blvd., Suite 205 G in Los Angeles, CA 90034
                 (Corner Venice and National Blvd, One block E. from Freeway 10, exit Robertson)

Great works of art sprout from the deep recesses within our mind, body and spirit.

Join us for a special workshop using yoga, meditation, breath, and sacred sound to access your limitless creative potential.

Compassion can save the world.

Come take part in an enriching workshop while helping to provide basic necessities for some of the most impoverished children in the world.
 
"The best way to find yourself is to lose yourself in the service of others.” – Mahatma Gandhi

For more info email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it or This e-mail address is being protected from spambots. You need JavaScript enabled to view it

This workshop is led by Sheetal Narsai and Nisha Narsai

Sheetal is a candidate for a Doctorate in Ayurvedic Medicine from the American University of Complementary Medicine. She is also former collegiate athlete and received her B.S. in Movement Science from the University of Michigan, Ann Arbor. Sheetal is certified Kundalini Yoga instructor.

Nisha Narsai is school-based therapist working with high-risk youth in the Los Angeles area.  She also has a background in Indian classical vocal music, having receiving training in the U.S. and India from 4 teachers including world-known Sitarist, Ustad Nishat Khan.  With her educational and musical foundation, Nisha Narsai shares her passion with the others with the belief and experience that music and sound energy can awaken the healing power within.

Introduction to Ayurveda - The Science of Life

Ayurveda is a 5,000-year-old system of natural healing rooted in the ancient Vedic culture of India. Literally meaning “the science of life” (Ayur = life, Veda = science or knowledge), Ayurveda is the sister science to yoga. Together yoga and Ayurveda work toward the goal of helping a person achieve health, happiness, and ultimately liberation. According to Ayurveda and yoga, health can only be achieved by the balanced and dynam...ic integration of body, mind and spirit with the changing cycles of nature. In this workshop we will discuss the Ayurvedic secrets to health and longevity by providing the basic guidelines for living in harmony with nature.

In this “Introduction to Ayurveda” workshop, we will talk about the three bio-energetic forces or doshas that govern the outer universe and our inner universe. Common energies existing both in nature and the human body are forces known as: Vata (wind), Pitta (sun or fire), Kapha (moon or earth). With the understanding of the dynamic relationship between our bodies and the environment, we increase our self-awareness, and become better equipped to realize our full human potential.

Topics that will be covered:
•    Brief History of Ayurveda and its Vedic Origin

•    Relationship between Yoga and Ayurveda

•    Panchamahabhootas (The Five Great Elements

•    Our interconnection with nature, and the importance of living in harmony with the changing cycles of nature

•    Doshas (Vata, Pitta, Kapha) - Discover your unique body type and unveil your genetic blueprint to health and longevity.

•    Basic diet guidelines for vata, pitta, kapha and current season

•   Brief introduction to Ayurvedic Nutrition and future workshops

When : Saturday Oct 16th from 1 P.M - 3 P.M

Where: Aanand Saagar Wellness Center located at 1318, 2nd Street, Suite #21. Santa Monica, Ca

Fee     : Suggested donation $15

When : Sunday Oct 24th from 4-6pm

Where: Shamans Visions at 5222 Hollywood Blvd, Los Angeles, Ca

Fee     : Suggested donation $15

When : Nov 13th 1 P.M - 3 P.M

Where: Aanand Saagar Wellness Center located at 1318, 2nd Street, Suite #21. Santa Monica, Ca

Fee     : Suggested donation $15

Sheetal's Bio
Sheetal is a candidate for a Doctorate in Ayurvedic Medicine from the American University of Complementary Medicine. She is also former collegiate athlete and received her B.S. in Movement Science and B.A. in Sports Management and Communication from the University of Michigan, Ann Arbor. Sheetal is certified Personal Trainer with the National Academy of Sports Medicine and a certified Kundalini Yoga instructor.

• Intro to Ayurvedic Theory

• Eating, The Ayurveda Way

• Learn the Art of Marma Therapy: 107 Energy Points

• Ayurveda and Yoga

Contact Us To Learn More