Sports Rehabilitation & Ayurveda

Ayurveda offers all-natural alternatives for inflammation, pain, injuries, and post-operative rehabilitation. Body specific treatments can foster faster recovery by using external application of therapeutic heat, herbs, and manipulation of marma points (energetic points), which help rejuvenate and rehabilitate tissues. Herbal and Diet guidelines can also help encourage the healing process from the inside out. Let's face it, we are what we eat. Eating foods and taking herbs that promote internal healing is crucial to total recovery.

Dr. Sheetal's background in fitness, yoga, Kinesiology, and experience as an NCAA-Collegiate All-American Athlete, has helped her formulate dynamic treatment plans for several Olympic and Professional Athletes, as well as for the "Weekend Warrior".